Clichés often get a bad rap. They’re dismissed as overused, uninspired, or even meaningless phrases that have lost their punch through...

The concept of "burning the ships" is a powerful metaphor for committing fully to a course of action, eliminating the possibility of...

As of late, I've been spending some time in reflection, prayer, and my favorite personal development book, the bible, regarding some...

The Power of Journaling: A Personal Development Technique That Can Change Your Life let’s talk about something that is so simple but has...

Full disclosure I am proudly in recovery and I have worked the steps. While that may seem biased to some I also have the ability to look...

In my pursuit of personal growth and self-improvement, routine emerges as a cornerstone that bridges my aspirations with tangible,...

Fair warning this is a long read, having said that there are many people who grapple with higher education and its benefits, or lack...

Full disclosure, I am a Christian. As a leader, professionally and personally, I have come to realize that the principles guiding my...

Leadership development is often perceived as a pursuit reserved for those who hold formal leadership positions, such as managers,...

As a person who has been in recovery for 16 years and is employed full time in the addictions counseling field I feel compelled to let...